A human body is one of the best creations of God. It is created in way that every organ supports each other to work properly. Same is the case with our feet. The human foot is conceived as one of the best-engineered part of the body. Each foot has 33 joints, eight arches, 26 bones, more than hundred muscles, hundred ligaments, & tendons that work together to allocate body weight & allow movement. The skin of the feet has nearly 7,000 nerve endings & there are nearly 125,000 sweat glands on each foot, highest than anywhere within the body. There is an increase in Americans experiencing ordinary foot complications & numerous severe foot problems daily. The American Podiatric Medical Association conducted a research & revealed that nearly 75% of Americans have experienced a number of foot complications in their lives. Many foot-related complications grew from abuse, & many of them are inflicted via inherent malformations & disabilities.
These problems may occur due to sweat during summer or freeze (Frost Bite) during winter. Because our feet has the highest number of sweat glands so most of our sweat appears in our foot which may cause fungus specially when we wear shoes for a long period of time. This is because shoes provide perfect conditions for the bacteria to grow because it is dark & warm. Our feet may also experience freezing during winter in cold areas of the world. This is because our feet are far away from our heart because of which blood circulation may be effected.
A meaningful tip when warming up your feet is not to warm them too hastily as there would be a risk of ending up with chilblains. The best way of warming up your feet could be or consuming a foot spa or washing them in warm water, these ways shall assistance warm up your feet gradually & naturally, keep them hydrated from the outside in & assist with the circulation in your feet to skirt distal hypothermia. The use of an Adhesive Toe Warmer is another way to hold moisture within the skin; it also improves the blood flow & keeps heated.
- The author of this article is associated with a leading manufacturer of Beauty & Healthcare Products.